Fitness
Qliq Damansara Hotel guests enjoy full use of cutting-edge strength training and cardio equipment.

Q Fitness offers accredited personal trainers that can help you launch an innovative exercise program or break out of a fitness rut by re-energising your workout. It features a state-of-the-art security system that includes special key access, personal safety devices and one-touch access to emergency care.
What We Provide
Strength/Free Weights
- Barbells
- Circuit/Selectorized
- Free Weights
- Plate Loaded
- Squat Racks
Functional Training
- Battle Ropes
- BOSU
- Dumbbells
- Jump Ropes
- Kettlebells
- Medicine Balls
- Multi-Functional Rack
- Plyometric Boxes
- Resistance Bands
- CrossCore
Cardio
- Cardio TVs
- Elliptical Cross-trainers
- Exercise Cycles
- Treadmills